Week km/w sum km avg mi/w sum mi avg total DL TL Kraft Sprint WK
1 38 95.0 95.0 95.0 59.1 59.1 59.1 6:21:10 5:17:43 1:03:27 0:00:00 0:00:00 0:00:00
2 39 51.5 146.5 73.3 32.0 91.1 45.6 3:22:44 2:29:46 0:27:44 0:00:00 0:00:00 0:25:14
3 40 107.0 253.5 84.5 66.5 157.6 52.5 7:48:27 6:14:23 1:04:04 0:30:00 0:00:00 0:00:00
4 41 100.5 354.0 88.5 62.5 220.1 55.0 6:37:15 5:50:20 0:21:50 0:00:00 0:00:00 0:25:05
5 42 84.5 438.5 87.7 52.5 272.7 54.5 5:52:36 4:41:15 1:11:21 0:00:00 0:00:00 0:00:00
6 43 103.5 542.0 90.3 64.4 337.1 56.2 6:52:46 6:02:38 0:25:30 0:00:00 0:00:00 0:24:38
7 44 100.5 642.5 91.8 62.5 399.6 57.1 6:40:33 5:34:55 1:05:38 0:00:00 0:00:00 0:00:00
8 45 78.5 721.0 90.1 48.8 448.4 56.0 5:05:56 4:06:43 0:14:13 0:00:00 0:15:00 0:30:00
9 46 79.0 800.0 88.9 49.1 497.5 55.3 5:13:14 4:47:04 0:26:10 0:00:00 0:00:00 0:00:00
10 47 76.5 876.5 87.7 47.6 545.1 54.5 5:05:44 4:34:21 0:00:00 0:00:00 0:00:00 0:31:23
11 48 60.5 937.0 85.2 37.6 582.7 53.0 3:58:05 3:58:05 0:00:00 0:00:00 0:00:00 0:00:00
12 49 103.5 1040.5 86.7 64.4 647.1 53.9 6:59:29 6:12:16 0:47:13 0:00:00 0:00:00 0:00:00
13 50 125.0 1165.5 89.7 77.7 724.8 55.8 8:30:00 8:03:10 0:26:50 0:00:00 0:00:00 0:00:00
14 51 77.5 1243.0 88.8 48.2 773.0 55.2 5:12:31 4:43:34 0:28:57 0:00:00 0:00:00 0:00:00
15 52 63.0 1306.0 87.1 39.2 812.2 54.1 4:24:13 4:24:13 0:00:00 0:00:00 0:00:00 0:00:00
16 53 96.0 1402.0 87.6 59.7 871.9 54.5 6:20:01 5:03:48 0:41:19 0:00:00 0:00:00 0:34:54
17 1 35.0 1437.0 84.5 21.8 893.7 52.6 2:26:55 1:39:07 0:47:48 0:00:00 0:00:00 0:00:00
18 2 101.5 1538.5 85.5 63.1 956.8 53.2 7:16:14 6:54:19 0:17:40 0:00:00 0:00:00 0:04:15
19 3 88.5 1627.0 85.6 55.0 1011.8 53.3 6:13:59 5:37:30 0:28:06 0:00:00 0:00:00 0:08:23
20 4 117.5 1744.5 87.2 73.1 1084.9 54.2 8:05:17 7:32:00 0:29:07 0:00:00 0:00:00 0:04:10
21 5 95.5 1840.0 87.6 59.4 1144.3 54.5 6:37:34 5:49:17 0:48:17 0:00:00 0:00:00 0:00:00
22 6 97.5 1937.5 88.1 0.0 1144.3 52.0 6:56:19 6:03:56 0:39:43 0:00:00 0:00:00 0:12:40
23 7 111.5 2049.0 89.1 69.3 1213.6 52.8 8:11:19 7:02:58 1:08:21 0:00:00 0:00:00 0:00:00
24 8 88.0 2137.0 89.0 54.7 1268.3 52.8 6:02:00 5:31:23 0:22:16 0:00:00 0:00:00 0:08:21
25 9 81.0 2218.0 88.7 50.4 1318.7 52.7 5:39:25 4:43:34 0:55:51 0:00:00 0:00:00 0:00:00
26 10 97.0 2315.0 89.0 60.3 1379.0 53.0 6:59:17 5:51:57 1:07:20 0:00:00 0:00:00 0:00:00
27 11 118.0 2433.0 90.1 73.4 1452.4 53.8 8:16:46 7:10:58 0:50:48 0:00:00 0:15:00 0:00:00
28 12 103.0 2536.0 90.6 64.1 1516.5 54.2 6:51:45 5:28:14 1:23:31 0:00:00 0:00:00 0:00:00
29 13 83.0 2619.0 90.3 51.6 1568.1 54.1 5:44:46 5:35:55 0:00:00 0:00:00 0:00:00 0:08:51
30 14 104.5 2723.5 90.8 65.0 1633.1 54.4 7:23:14 6:27:47 0:55:27 0:00:00 0:00:00 0:00:00
31 15 100.0 2823.5 91.1 62.2 1695.3 54.7 7:01:33 6:29:22 0:23:26 0:00:00 0:00:00 0:08:45
32 16 71.0 2894.5 90.5 44.2 1739.4 54.4 4:47:33 4:01:52 0:45:41 0:00:00 0:00:00 0:00:00
33 17 105.5 3000.0 90.9 65.6 1805.0 54.7 7:25:43 6:52:10 0:29:37 0:00:00 0:00:00 0:03:56
34 18 98.0 3098.0 91.1 60.9 1866.0 54.9 6:36:17 5:51:55 0:44:22 0:00:00 0:00:00 0:00:00
35 19 59.0 3157.0 90.2 36.7 1902.7 54.4 4:05:00 3:36:52 0:19:23 0:00:00 0:00:00 0:08:45
36 20 110.0 3267.0 90.8 68.4 1971.1 54.8 7:36:23 6:31:04 1:05:19 0:00:00 0:00:00 0:00:00
37 21 84.5 3351.5 90.6 52.5 2023.6 54.7 5:56:53 5:48:04 0:00:00 0:00:00 0:00:00 0:08:49
38 22 78.5 3430.0 90.3 48.8 2072.5 54.5 5:11:39 4:44:09 0:27:30 0:00:00 0:00:00 0:00:00
39 23 140.0 3570.0 91.5 87.1 2159.5 55.4 10:01:08 8:53:27 1:07:41 0:00:00 0:00:00 0:00:00
40 24 138.0 3708.0 92.7 85.8 2245.3 56.1 8:51:47 8:14:33 0:37:14 0:00:00 0:00:00 0:00:00
41 25 0.0 3708.0 90.4 0.0 2245.3 54.8 0:00:00 0:00:00 0:00:00 0:00:00 0:00:00 0:00:00
42 26 0.0 3708.0 88.3 0.0 2245.3 53.5 0:00:00 0:00:00 0:00:00 0:00:00 0:00:00 0:00:00
43 27 69.0 3777.0 87.8 42.9 2288.2 53.2 4:48:08 4:11:37 0:36:31 0:00:00 0:00:00 0:00:00
44 28 75.5 3852.5 87.6 47.0 2335.2 53.1 5:28:50 4:29:37 0:59:13 0:00:00 0:00:00 0:00:00
45 29 40.5 3893.0 86.5 25.2 2360.4 52.5 2:53:28 2:31:11 0:22:17 0:00:00 0:00:00 0:00:00
46 30 55.0 3948.0 85.8 34.2 2394.6 52.1 4:01:54 3:39:30 0:22:24 0:00:00 0:00:00 0:00:00
47 31 19.5 3967.5 84.4 12.1 2406.7 51.2 1:42:46 1:42:46 0:00:00 0:00:00 0:00:00 0:00:00
48 32 65.5 4033.0 84.0 40.7 2447.5 51.0 4:31:15 4:31:15 0:00:00 0:00:00 0:00:00 0:00:00
49 33 67.5 4100.5 83.7 42.0 2489.4 50.8 4:35:51 4:35:51 0:00:00 0:00:00 0:00:00 0:00:00
50 34 38.5 4139.0 82.8 23.9 2513.4 50.3 2:33:39 2:33:39 0:00:00 0:00:00 0:00:00 0:00:00
285:19:21 252:52:03 27:19:09 0:30:00 0:30:00 4:08:09