Week km/w sum km avg mi/w sum mi avg total DL TL Kraft Sprint WK
1 36 82.5 82.5 82.5 51.3 51.3 51.3 5:27:59 4:33:25 0:54:34 0:00:00 0:00:00 0:00:00
2 37 95.0 177.5 88.8 59.1 110.4 55.2 6:33:54 5:43:21 0:26:25 0:00:00 0:00:00 0:24:08
3 38 96.5 274.0 91.3 60.0 170.4 56.8 6:42:17 5:38:18 1:03:59 0:00:00 0:00:00 0:00:00
4 39 106.0 380.0 95.0 65.9 236.3 59.1 7:12:11 6:25:53 0:21:33 0:00:00 0:00:00 0:24:45
5 40 86.0 466.0 93.2 53.5 289.8 58.0 6:03:21 4:53:43 1:09:38 0:00:00 0:00:00 0:00:00
6 41 105.5 571.5 95.3 65.6 355.4 59.2 7:59:47 6:34:44 0:20:33 0:00:00 0:40:00 0:24:30
7 42 97.5 669.0 95.6 60.6 416.0 59.4 6:44:20 5:50:44 0:53:36 0:00:00 0:00:00 0:00:00
8 43 87.5 756.5 94.6 54.4 470.5 58.8 6:07:36 5:32:35 0:00:00 0:00:00 0:10:00 0:25:01
9 44 117.0 873.5 97.1 72.8 543.2 60.4 7:57:22 7:05:33 0:51:49 0:00:00 0:00:00 0:00:00
10 45 73.0 946.5 94.7 45.4 588.6 58.9 4:46:25 3:52:10 0:22:55 0:00:00 0:00:00 0:31:20
11 46 90.5 1037.0 94.3 56.3 644.9 58.6 6:09:49 5:37:25 0:32:24 0:00:00 0:00:00 0:00:00
12 47 44.0 1081.0 90.1 27.4 672.3 56.0 2:57:40 2:26:01 0:00:00 0:00:00 0:00:00 0:31:39
13 48 146.0 1227.0 94.4 90.8 763.1 58.7 9:48:41 9:11:46 0:35:00 0:00:00 0:00:00 0:01:55
14 49 147.0 1374.0 98.1 91.4 854.5 61.0 10:23:46 8:19:55 1:23:51 0:00:00 0:40:00 0:00:00
15 50 146.5 1520.5 101.4 91.1 945.6 63.0 9:36:19 8:28:45 1:07:34 0:00:00 0:00:00 0:00:00
16 51 85.5 1606.0 100.4 53.2 998.8 62.4 5:56:24 5:29:29 0:26:55 0:00:00 0:00:00 0:00:00
17 52 80.0 1686.0 99.2 49.8 1048.5 61.7 5:26:38 4:26:44 0:25:15 0:00:00 0:00:00 0:34:39
18 1 106.0 1792.0 99.6 65.9 1114.4 61.9 7:18:57 6:47:30 0:31:27 0:00:00 0:00:00 0:00:00
19 2 82.0 1874.0 98.6 51.0 1165.4 61.3 5:55:01 5:30:18 0:24:43 0:00:00 0:00:00 0:00:00
20 3 59.5 1933.5 96.7 37.0 1202.4 60.1 4:15:18 3:40:49 0:34:29 0:00:00 0:00:00 0:00:00
21 4 30.5 1964.0 93.5 19.0 1221.4 58.2 2:01:00 1:15:00 0:46:00 0:00:00 0:00:00 0:00:00
22 5 0.0 1964.0 89.3 0.0 1221.4 55.5 0:00:00 0:00:00 0:00:00 0:00:00 0:00:00 0:00:00
23 6 32.5 1996.5 86.8 20.2 1241.6 54.0 2:10:14 1:01:14 1:09:00 0:00:00 0:00:00 0:00:00
24 7 90.0 2086.5 86.9 56.0 1297.6 54.1 5:57:30 4:40:00 1:17:30 0:00:00 0:00:00 0:00:00
25 8 107.5 2194.0 87.8 66.9 1364.4 54.6 7:06:00 5:25:00 1:41:00 0:00:00 0:00:00 0:00:00
26 9 24.5 2218.5 85.3 15.2 1379.7 53.1 1:36:58 1:19:28 0:17:30 0:00:00 0:00:00 0:00:00
27 10 44.0 2262.5 83.8 27.4 1407.0 52.1 2:57:48 2:57:48 0:00:00 0:00:00 0:00:00 0:00:00
28 11 81.5 2344.0 83.7 50.7 1457.7 52.1 5:31:37 4:02:07 1:29:30 0:00:00 0:00:00 0:00:00
29 12 126.5 2470.5 85.2 78.7 1536.4 53.0 8:32:01 6:55:01 1:37:00 0:00:00 0:00:00 0:00:00
30 13 84.0 2554.5 85.2 52.2 1588.6 53.0 5:35:26 4:13:56 1:21:30 0:00:00 0:00:00 0:00:00
31 14 85.5 2640.0 85.2 53.2 1641.8 53.0 5:43:36 4:43:36 1:00:00 0:00:00 0:00:00 0:00:00
32 15 90.0 2730.0 85.3 56.0 1697.8 53.1 6:00:07 6:00:07 0:00:00 0:00:00 0:00:00 0:00:00
33 16 65.5 2795.5 84.7 40.7 1738.5 52.7 5:09:22 4:49:48 0:19:34 0:00:00 0:00:00 0:00:00
34 17 43.0 2838.5 83.5 26.7 1765.2 51.9 2:53:26 2:53:26 0:00:00 0:00:00 0:00:00 0:00:00
35 18 66.0 2904.5 83.0 41.0 1806.3 51.6 4:29:42 3:35:38 0:21:30 0:00:00 0:00:00 0:32:34
36 19 52.0 2956.5 82.1 32.3 1838.6 51.1 3:24:53 3:03:39 0:21:14 0:00:00 0:00:00 0:00:00
37 20 14.0 2970.5 80.3 8.7 1847.3 49.9 1:06:52 0:30:00 0:36:52 0:00:00 0:00:00 0:00:00
38 21 67.0 3037.5 79.9 41.7 1889.0 49.7 4:39:01 3:31:52 1:07:09 0:00:00 0:00:00 0:00:00
39 22 79.5 3117.0 79.9 49.4 1938.4 49.7 6:01:46 5:04:36 0:57:10 0:00:00 0:00:00 0:00:00
40 23 45.0 3162.0 79.1 28.0 1966.4 49.2 3:07:43 3:07:43 0:00:00 0:00:00 0:00:00 0:00:00
41 24 71.0 3233.0 78.9 44.2 2010.6 49.0 5:12:47 4:15:57 0:56:50 0:00:00 0:00:00 0:00:00
42 25 94.5 3327.5 79.2 58.8 2069.3 49.3 9:31:06 5:30:24 4:00:42 0:00:00 0:00:00 0:00:00
43 26 74.0 3401.5 79.1 46.0 2115.4 49.2 5:18:22 4:23:37 0:54:45 0:00:00 0:00:00 0:00:00
44 27 111.0 3512.5 79.8 69.0 2184.4 49.6 8:10:51 6:53:06 1:17:45 0:00:00 0:00:00 0:00:00
45 28 75.0 3587.5 79.7 46.6 2231.0 49.6 4:57:13 4:19:26 0:37:47 0:00:00 0:00:00 0:00:00
46 29 84.0 3671.5 79.8 52.2 2283.3 49.6 6:11:05 5:13:02 0:58:03 0:00:00 0:00:00 0:00:00
47 30 64.0 3735.5 79.5 39.8 2323.1 49.4 4:28:33 4:00:52 0:27:41 0:00:00 0:00:00 0:00:00
48 31 25.0 3760.5 78.3 15.5 2338.6 48.7 2:00:50 1:21:12 0:39:38 0:00:00 0:00:00 0:00:00
49 32 76.5 3837.0 78.3 47.6 2386.2 48.7 5:04:37 5:04:37 0:00:00 0:00:00 0:00:00 0:00:00
50 33 79.8 3916.8 78.3 49.6 2435.8 48.7 6:28:13 6:28:13 0:00:00 0:00:00 0:00:00 0:00:00
51 34 21.0 3937.8 77.2 13.1 2448.9 48.0 1:21:07 1:21:07 0:00:00 0:00:00 0:00:00 0:00:00
52 35 113.5 4051.3 77.9 70.6 2519.5 48.5 7:47:23 7:08:34 0:38:49 0:00:00 0:00:00 0:00:00
53 36 48.0 4099.3 77.3 29.9 2549.3 48.1 4:10:25 3:52:56 0:17:29 0:00:00 0:00:00 0:00:00
54 37 78.5 4177.8 77.4 48.8 2598.1 48.1 5:12:41 4:19:41 0:27:46 0:00:00 0:00:00 0:25:14
293:24:00 249:31:51 38:06:24 0:00:00 1:30:00 4:15:45